Deliciously Cheesy Chicken Garlic Wraps
These wraps feature tender chicken, melted cheese, and garlic, all wrapped in soft tortillas for a quick and flavorful meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking/Air Frying
- Cuisine: American
- Diet: Poultry
Ingredients
Scale
- 2 cups shredded cooked chicken
- 1 cup shredded mozzarella or preferred cheese blend
- 3 cloves garlic, minced
- 4 large flour tortillas or whole grain wraps
- 1 cup diced bell peppers or onions (optional)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Italian seasoning to taste
Instructions
- Heat olive oil in a skillet over medium heat and sauté the minced garlic for about 1 minute.
- Add optional diced vegetables and cook for 3-4 minutes until softened.
- In a bowl, mix sautéed garlic and vegetables with shredded chicken and cheese. Season with salt, pepper, and Italian seasoning.
- Place a generous amount of filling in the center of each tortilla and roll it tightly.
- Cook in an air fryer at 400°F for 5-7 minutes or bake in an oven at 375°F for 15-20 minutes until golden and crispy.
- Allow to cool, slice in half, and serve warm with dips.
Notes
These wraps can be made ahead of time and are perfect for leftovers. Customize the fillings to suit your taste.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg
Keywords: chicken wraps, cheesy wraps, quick meal, family-friendly, easy recipe
Find it online: https://swifttasty.com/deliciously-cheesy-chicken-garlic-wraps/